Chris Nielsen 1:00:00 row
15,061
Meters
1:00:00.0
Time
1:59.5
Pace
1022
Calories
134
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 1496 |
| Drag Factor | 149 |
November 07, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,061 | 1:59.5 | 205 | 1022 | 1022 | 25 | 134 |
| 1:30.0 | 355 | 2:06.7 | 172 | 880 | 22 | 25 | 114 |
| 3:00.0 | 372 | 2:00.9 | 198 | 1000 | 25 | 28 | 116 |
| 4:30.0 | 377 | 1:59.3 | 206 | 1040 | 26 | 27 | 122 |
| 6:00.0 | 379 | 1:58.7 | 209 | 1040 | 26 | 23 | 125 |
| 7:30.0 | 379 | 1:58.7 | 209 | 1000 | 25 | 23 | 129 |
| 9:00.0 | 377 | 1:59.3 | 206 | 1040 | 26 | 23 | 127 |
| 10:30.0 | 379 | 1:58.7 | 209 | 1040 | 26 | 23 | 128 |
| 12:00.0 | 377 | 1:59.3 | 206 | 1040 | 26 | 23 | 128 |
| 13:30.0 | 380 | 1:58.4 | 211 | 1040 | 26 | 23 | 129 |
| 15:00.0 | 376 | 1:59.6 | 204 | 1040 | 26 | 23 | 130 |
| 16:30.0 | 376 | 1:59.6 | 204 | 1000 | 25 | 23 | 128 |
| 18:00.0 | 376 | 1:59.6 | 204 | 1040 | 26 | 25 | 128 |
| 19:30.0 | 377 | 1:59.3 | 206 | 1000 | 25 | 24 | 131 |
| 21:00.0 | 377 | 1:59.3 | 206 | 1040 | 26 | 25 | 130 |
| 22:30.0 | 376 | 1:59.6 | 204 | 1040 | 26 | 24 | 131 |
| 24:00.0 | 376 | 1:59.6 | 204 | 1000 | 25 | 24 | 132 |
| 25:30.0 | 376 | 1:59.6 | 204 | 1000 | 25 | 24 | 133 |
| 27:00.0 | 376 | 1:59.6 | 204 | 1040 | 26 | 23 | 134 |
| 28:30.0 | 377 | 1:59.3 | 206 | 1040 | 26 | 24 | 134 |
| 30:00.0 | 378 | 1:59.0 | 207 | 1000 | 25 | 25 | 134 |
| 31:30.0 | 378 | 1:59.0 | 207 | 1040 | 26 | 23 | 137 |
| 33:00.0 | 376 | 1:59.6 | 204 | 1040 | 26 | 24 | 134 |
| 34:30.0 | 377 | 1:59.3 | 206 | 1000 | 25 | 25 | 136 |
| 36:00.0 | 377 | 1:59.3 | 206 | 1040 | 26 | 25 | 139 |
| 37:30.0 | 377 | 1:59.3 | 206 | 1040 | 26 | 24 | 137 |
| 39:00.0 | 378 | 1:59.0 | 207 | 1000 | 25 | 25 | 139 |
| 40:30.0 | 375 | 2:00.0 | 203 | 1040 | 26 | 25 | 137 |
| 42:00.0 | 380 | 1:58.4 | 211 | 1040 | 26 | 26 | 141 |
| 43:30.0 | 377 | 1:59.3 | 206 | 1000 | 25 | 25 | 142 |
| 45:00.0 | 380 | 1:58.4 | 211 | 1040 | 26 | 27 | 143 |
| 46:30.0 | 382 | 1:57.8 | 214 | 1040 | 26 | 26 | 144 |
| 48:00.0 | 376 | 1:59.6 | 204 | 1040 | 26 | 26 | 141 |
| 49:30.0 | 376 | 1:59.6 | 204 | 1000 | 25 | 27 | 142 |
| 51:00.0 | 377 | 1:59.3 | 206 | 1040 | 26 | 26 | 142 |
| 52:30.0 | 376 | 1:59.6 | 204 | 1000 | 25 | 27 | 143 |
| 54:00.0 | 377 | 1:59.3 | 206 | 1040 | 26 | 27 | 143 |
| 55:30.0 | 378 | 1:59.0 | 207 | 1000 | 25 | 27 | 144 |
| 57:00.0 | 376 | 1:59.6 | 204 | 1040 | 26 | 27 | 142 |
| 58:30.0 | 378 | 1:59.0 | 207 | 1000 | 25 | 28 | 144 |
| 1:00:00.0 | 376 | 1:59.6 | 204 | 1040 | 26 | 29 | 143 |
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Workout Graph
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