Pål Løvlie 10000m row
10,000m
Meters
41:55.9
Time
2:05.7
Pace
632
Calories
177
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 107 |
January 24, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.9 | 10,000m | 2:05.7 | 176 | 905 | 20 | 177 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 20 | 171 |
| 8:26.6 | 4,000m | 2:06.6 | 172 | 892 | 19 | 174 |
| 8:30.7 | 6,000m | 2:07.6 | 168 | 878 | 20 | 175 |
| 8:32.7 | 8,000m | 2:08.1 | 166 | 872 | 20 | 176 |
| 8:09.3 | 10,000m | 2:02.3 | 191 | 958 | 24 | 190 |
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Workout Graph
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