Pål Løvlie 20:42 row
5,011m
Meters
20:42.9
Time
2:04.0
Pace
323
Calories
178
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 86 |
February 07, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.9 | 5,011m | 2:04.0 | 183 | 931 | 20 | 178 |
| 8:03.2 | 2,000m | 2:00.8 | 199 | 983 | 22 | 171 |
| 16:26.3 | 2,000m | 2:05.7 | 176 | 905 | 18 | 172 |
| 20:40.0 | 1,011m | 2:05.4 | 177 | 909 | 23 | 191 |
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Workout Graph
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