Pål Løvlie 1000m row
1,000m
Meters
4:06.9
Time
2:03.4
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 106 |
February 28, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 23 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 22 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 21 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 26 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 22 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 26 |
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Workout Graph
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