Andrew Lansdell 1000m row
1,000
Meters
4:05.0
Time
2:02.5
Pace
64
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
November 17, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 31 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 32 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 33 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 34 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 32 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 27 |