Andrew Lansdell 1000m row
1,000
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
October 15, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,000 | 2:07.5 | 169 | 880 | 27 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 30 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 28 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 28 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 26 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 25 |