Andrew Lansdell 1000m row
1,000
Meters
4:09.0
Time
2:04.5
Pace
61
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
October 27, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.0 | 1,000 | 2:04.5 | 181 | 881 | 61 | 28 |
| 0:50.0 | 200 | 2:05.0 | 179 | 864 | 12 | 31 |
| 0:50.5 | 400 | 2:06.2 | 174 | 855 | 12 | 29 |
| 0:51.1 | 600 | 2:07.7 | 168 | 845 | 12 | 27 |
| 0:49.6 | 800 | 2:04.0 | 184 | 870 | 12 | 27 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 977 | 13 | 26 |