Andrew Lansdell 1000m row
1,000
Meters
4:07.7
Time
2:03.8
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
October 30, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 28 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 31 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 32 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 30 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 25 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 25 |