Andrew Lansdell 1000m row
1,000
Meters
4:07.4
Time
2:03.7
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
November 05, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 28 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 32 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 31 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 27 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 28 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 25 |