Andrew Lansdell 15:46 row
2,517
Meters
15:46.8
Time
3:08.0
Pace
126
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
August 17, 2020 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:46.8 | 2,517 | 3:08.0 | 53 | 479 | 126 | 22 |
| 6:35.2 | 1,000 | 3:17.6 | 45 | 455 | 50 | 22 |
| 12:37.0 | 1,000 | 3:00.9 | 59 | 497 | 50 | 23 |
| 15:46.8 | 517 | 3:03.5 | 57 | 493 | 26 | 22 |