Andrew Lansdell 4:06 row
928
Meters
4:06.3
Time
2:12.7
Pace
55
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
November 21, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 928 | 2:12.7 | 150 | 815 | 24 |
| 4:06.3 | 929 | 2:12.5 | 150 | 817 | 24 |