Andrew Lansdell 3:07 row
715
Meters
3:07.6
Time
2:11.1
Pace
43
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
November 14, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.6 | 715 | 2:11.1 | 155 | 833 | 30 |
| 3:07.6 | 715 | 2:11.1 | 155 | 833 | 30 |