Andrew Lansdell 5:07 row
1,150
Meters
5:07.6
Time
2:13.7
Pace
68
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
November 24, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,150 | 2:13.7 | 146 | 803 | 26 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 |
| 5:07.6 | 23 | 2:45.2 | 78 | 567 | 8 |