5,000m row on November 21, 2014

Andrew Lansdell 5,000m row

5,000m

Meters

19:51.6

Time

1:59.1

Pace

335

Calories

Average Watts	207
Calories Per Hour	1011

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility