5,000m row on December 09, 2014

Andrew Lansdell 5,000m row

5,000m

Meters

19:50.3

Time

1:59.0

Pace

335

Calories

Average Watts	208
Calories Per Hour	1014

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility