5,000m row on January 13, 2015

Andrew Lansdell 5,000m row

5,000m

Meters

20:13.5

Time

2:01.3

Pace

328

Calories

Average Watts	196
Calories Per Hour	974

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility