5,000m row on January 24, 2015

Andrew Lansdell 5,000m row

5,000m

Meters

19:54.6

Time

1:59.4

Pace

334

Calories

Average Watts	205
Calories Per Hour	1006

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility