Andrew Lansdell 1500m row
1,500
Meters
6:27.9
Time
2:09.3
Pace
91
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
August 09, 2016 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:27.9 | 1,500 | 2:09.3 | 162 | 844 | 91 | 25 |
| 2:10.1 | 500 | 2:10.1 | 159 | 830 | 30 | 25 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 828 | 30 | 25 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 875 | 31 | 26 |