Andrew Lansdell 2000m row
2,000m
Meters
8:53.7
Time
2:13.4
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
August 12, 2016 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 24 |
| 1:49.3 | 400m | 2:16.6 | 137 | 772 | 25 |
| 1:48.3 | 800m | 2:15.3 | 141 | 785 | 24 |
| 1:46.5 | 1,200m | 2:13.1 | 148 | 810 | 24 |
| 1:44.1 | 1,600m | 2:10.1 | 159 | 846 | 23 |
| 1:45.5 | 2,000m | 2:11.8 | 153 | 825 | 24 |