Andrew Lansdell 1500m row
1,500m
Meters
6:20.4
Time
2:06.8
Pace
93
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
August 12, 2016 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.4 | 1,500m | 2:06.8 | 172 | 890 | 27 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 23 |
| 2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 29 |
| 2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 29 |