Andrew Lansdell 2000m row
2,000m
Meters
8:43.0
Time
2:10.7
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
August 12, 2016 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 24 |
| 1:46.2 | 400m | 2:12.7 | 150 | 814 | 24 |
| 1:44.6 | 800m | 2:10.7 | 157 | 838 | 24 |
| 1:45.1 | 1,200m | 2:11.3 | 154 | 831 | 25 |
| 1:44.5 | 1,600m | 2:10.6 | 157 | 840 | 24 |
| 1:42.6 | 2,000m | 2:08.2 | 166 | 871 | 25 |