Andrew Lansdell 1500m row
1,500m
Meters
6:19.6
Time
2:06.5
Pace
93
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
August 12, 2016 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.6 | 1,500m | 2:06.5 | 173 | 894 | 26 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 24 |
| 2:07.3 | 1,000m | 2:07.3 | 170 | 883 | 27 |
| 1:58.1 | 1,500m | 1:58.1 | 212 | 1031 | 29 |