Andrew Lansdell 2500m row
2,500m
Meters
11:28.1
Time
2:17.6
Pace
143
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
August 13, 2016 04:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.1 | 2,500m | 2:17.6 | 134 | 762 | 24 |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 25 |
| 2:20.8 | 1,000m | 2:20.8 | 125 | 731 | 24 |
| 2:20.4 | 1,500m | 2:20.4 | 126 | 735 | 24 |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 24 |
| 2:09.8 | 2,500m | 2:09.8 | 160 | 850 | 25 |