Andrew Lansdell 2000m row
2,000m
Meters
8:43.9
Time
2:10.9
Pace
119
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
August 13, 2016 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 25 |
| 1:48.3 | 400m | 2:15.3 | 141 | 785 | 25 |
| 1:46.6 | 800m | 2:13.2 | 148 | 809 | 25 |
| 1:44.7 | 1,200m | 2:10.8 | 156 | 837 | 26 |
| 1:42.7 | 1,600m | 2:08.3 | 165 | 869 | 26 |
| 1:41.6 | 2,000m | 2:07.0 | 171 | 888 | 27 |