Andrew Lansdell 1500m row
1,500m
Meters
6:43.9
Time
2:14.6
Pace
88
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
August 13, 2016 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.9 | 1,500m | 2:14.6 | 143 | 793 | 24 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 25 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 24 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 25 |