Andrew Lansdell 1500m row
1,500m
Meters
6:30.2
Time
2:10.0
Pace
90
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
August 13, 2016 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.2 | 1,500m | 2:10.0 | 159 | 847 | 25 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 25 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 26 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 26 |