Andrew Lansdell 2000m row
2,000m
Meters
9:48.8
Time
2:27.2
Pace
110
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
August 14, 2016 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.8 | 2,000m | 2:27.2 | 110 | 677 | 23 |
| 1:57.5 | 400m | 2:26.8 | 110 | 680 | 24 |
| 1:58.1 | 800m | 2:27.6 | 109 | 674 | 23 |
| 1:58.3 | 1,200m | 2:27.8 | 108 | 672 | 23 |
| 1:58.1 | 1,600m | 2:27.6 | 109 | 674 | 23 |
| 1:56.8 | 2,000m | 2:26.0 | 112 | 687 | 23 |