Andrew Lansdell 1500m row
1,500m
Meters
7:16.6
Time
2:25.5
Pace
83
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
August 14, 2016 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.6 | 1,500m | 2:25.5 | 114 | 690 | 23 |
| 2:27.4 | 500m | 2:27.4 | 109 | 676 | 23 |
| 2:24.8 | 1,000m | 2:24.8 | 115 | 696 | 24 |
| 2:24.4 | 1,500m | 2:24.4 | 116 | 700 | 24 |