Andrew Lansdell 2000m row
2,000m
Meters
8:54.4
Time
2:13.6
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
August 14, 2016 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 25 |
| 1:49.0 | 400m | 2:16.2 | 138 | 776 | 25 |
| 1:46.7 | 800m | 2:13.3 | 148 | 807 | 25 |
| 1:47.2 | 1,200m | 2:14.0 | 145 | 800 | 25 |
| 1:45.8 | 1,600m | 2:12.2 | 151 | 820 | 26 |
| 1:45.8 | 2,000m | 2:12.2 | 151 | 820 | 25 |