Andrew Lansdell 1500m row
1,500m
Meters
6:34.0
Time
2:11.3
Pace
90
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 25 |
August 14, 2016 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:34.0 | 1,500m | 2:11.3 | 155 | 831 | 25 |
2:10.9 | 500m | 2:10.9 | 156 | 837 | 26 |
2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 25 |
2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 25 |