Andrew Lansdell 1500m row
1,500m
Meters
6:41.1
Time
2:13.7
Pace
88
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
August 14, 2016 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.1 | 1,500m | 2:13.7 | 146 | 804 | 25 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 25 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 25 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 26 |