Andrew Lansdell 2000m row
2,000m
Meters
9:19.6
Time
2:19.9
Pace
113
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
August 14, 2016 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 25 |
| 1:53.6 | 400m | 2:22.0 | 122 | 720 | 25 |
| 1:51.3 | 800m | 2:19.1 | 130 | 747 | 26 |
| 1:51.6 | 1,200m | 2:19.5 | 129 | 743 | 25 |
| 1:51.0 | 1,600m | 2:18.7 | 131 | 750 | 25 |
| 1:52.1 | 2,000m | 2:20.1 | 127 | 737 | 24 |