Andrew Lansdell 2000m row
2,000
Meters
9:19.6
Time
2:19.9
Pace
113
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
August 14, 2016 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.6 | 2,000 | 2:19.9 | 128 | 739 | 113 | 25 |
| 1:53.6 | 400 | 2:22.0 | 122 | 720 | 22 | 25 |
| 1:51.3 | 800 | 2:19.1 | 130 | 747 | 23 | 26 |
| 1:51.6 | 1,200 | 2:19.5 | 129 | 743 | 23 | 25 |
| 1:51.0 | 1,600 | 2:18.7 | 131 | 750 | 23 | 25 |
| 1:52.1 | 2,000 | 2:20.1 | 127 | 737 | 22 | 24 |