Andrew Lansdell 1500m row
1,500
Meters
7:08.3
Time
2:22.7
Pace
84
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
August 14, 2016 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.3 | 1,500 | 2:22.7 | 120 | 706 | 84 | 24 |
| 2:24.0 | 500 | 2:24.0 | 117 | 700 | 28 | 24 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 711 | 28 | 25 |
| 2:22.6 | 1,500 | 2:22.6 | 121 | 706 | 28 | 24 |