Andrew Lansdell 1500m row
1,500m
Meters
7:17.9
Time
2:25.9
Pace
81
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
August 14, 2016 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.9 | 1,500m | 2:25.9 | 113 | 687 | 23 |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 24 |
| 2:25.9 | 1,000m | 2:25.9 | 113 | 687 | 24 |
| 2:25.6 | 1,500m | 2:25.6 | 113 | 690 | 23 |