Andrew Lansdell 2000m row
2,000m
Meters
8:57.9
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
August 15, 2016 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 24 |
| 1:51.5 | 400m | 2:19.3 | 129 | 744 | 24 |
| 1:47.9 | 800m | 2:14.8 | 143 | 790 | 25 |
| 1:48.9 | 1,200m | 2:16.1 | 139 | 777 | 25 |
| 1:48.9 | 1,600m | 2:16.1 | 139 | 777 | 24 |
| 1:40.8 | 2,000m | 2:06.0 | 175 | 902 | 26 |