Andrew Lansdell 1500m row
1,500m
Meters
6:44.4
Time
2:14.8
Pace
88
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
August 15, 2016 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.4 | 1,500m | 2:14.8 | 143 | 791 | 25 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 25 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 26 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 26 |