Andrew Lansdell 1500m row
1,500m
Meters
6:53.3
Time
2:17.7
Pace
86
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
August 15, 2016 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.3 | 1,500m | 2:17.7 | 134 | 760 | 25 |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 25 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 25 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 25 |