Andrew Lansdell 2000m row
2,000m
Meters
9:53.8
Time
2:28.4
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
August 16, 2016 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 23 |
| 2:05.0 | 400m | 2:36.2 | 92 | 615 | 23 |
| 1:59.3 | 800m | 2:29.1 | 106 | 663 | 23 |
| 1:56.8 | 1,200m | 2:26.0 | 112 | 687 | 24 |
| 1:56.6 | 1,600m | 2:25.7 | 113 | 689 | 23 |
| 1:56.1 | 2,000m | 2:25.1 | 115 | 694 | 23 |