Andrew Lansdell 1500m row
1,500m
Meters
7:34.4
Time
2:31.4
Pace
81
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
August 16, 2016 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.4 | 1,500m | 2:31.4 | 101 | 646 | 23 |
| 2:31.8 | 500m | 2:31.8 | 100 | 644 | 23 |
| 2:32.4 | 1,000m | 2:32.4 | 99 | 640 | 23 |
| 2:30.3 | 1,500m | 2:30.3 | 103 | 654 | 23 |