Andrew Lansdell 1500m row
1,500m
Meters
7:18.9
Time
2:26.3
Pace
81
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
August 16, 2016 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.9 | 1,500m | 2:26.3 | 112 | 684 | 23 |
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 23 |
| 2:25.7 | 1,000m | 2:25.7 | 113 | 689 | 23 |
| 2:25.5 | 1,500m | 2:25.5 | 114 | 691 | 23 |