Andrew Lansdell 2000m row
2,000m
Meters
9:11.5
Time
2:17.8
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
August 16, 2016 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 24 |
| 1:50.7 | 400m | 2:18.3 | 132 | 754 | 25 |
| 1:51.1 | 800m | 2:18.8 | 131 | 749 | 25 |
| 1:50.3 | 1,200m | 2:17.8 | 134 | 759 | 23 |
| 1:48.5 | 1,600m | 2:15.6 | 140 | 782 | 24 |
| 1:50.8 | 2,000m | 2:18.5 | 132 | 753 | 24 |