Andrew Lansdell 1500m row
1,500m
Meters
6:57.3
Time
2:19.1
Pace
85
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
August 16, 2016 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.3 | 1,500m | 2:19.1 | 130 | 747 | 24 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 24 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 24 |
| 2:18.8 | 1,500m | 2:18.8 | 131 | 750 | 24 |