Andrew Lansdell 2000m row
2,000m
Meters
9:58.0
Time
2:29.5
Pace
107
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
August 18, 2016 04:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.0 | 2,000m | 2:29.5 | 105 | 660 | 23 |
| 1:59.1 | 400m | 2:28.8 | 106 | 665 | 24 |
| 2:00.8 | 800m | 2:31.0 | 102 | 649 | 23 |
| 2:01.4 | 1,200m | 2:31.7 | 100 | 644 | 23 |
| 2:00.6 | 1,600m | 2:30.7 | 102 | 651 | 23 |
| 1:56.1 | 2,000m | 2:25.1 | 115 | 694 | 24 |