Andrew Lansdell 1500m row
1,500m
Meters
7:20.3
Time
2:26.7
Pace
81
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
August 18, 2016 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.3 | 1,500m | 2:26.7 | 111 | 681 | 23 |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 23 |
| 2:25.4 | 1,000m | 2:25.4 | 114 | 691 | 23 |
| 2:26.7 | 1,500m | 2:26.7 | 111 | 681 | 23 |