Andrew Lansdell 1500m row
1,500
Meters
6:54.2
Time
2:18.0
Pace
86
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
August 28, 2016 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.2 | 1,500 | 2:18.0 | 133 | 757 | 25 |
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 25 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 769 | 25 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 25 |