Andrew Lansdell 1500m row
1,500m
Meters
6:41.2
Time
2:13.7
Pace
88
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
August 28, 2016 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.2 | 1,500m | 2:13.7 | 146 | 803 | 28 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 27 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 30 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 29 |