Andrew Lansdell 1500m row
1,500m
Meters
6:38.5
Time
2:12.8
Pace
88
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
August 28, 2016 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.5 | 1,500m | 2:12.8 | 149 | 813 | 27 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 27 |
| 2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 27 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 27 |