Andrew Lansdell 2000m row
2,000
Meters
9:43.6
Time
2:25.9
Pace
109
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
September 01, 2016 03:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.6 | 2,000 | 2:25.9 | 113 | 687 | 109 | 25 |
| 1:59.5 | 400 | 2:29.3 | 105 | 661 | 21 | 25 |
| 1:56.7 | 800 | 2:25.8 | 113 | 688 | 22 | 25 |
| 1:57.2 | 1,200 | 2:26.5 | 111 | 683 | 22 | 25 |
| 1:57.2 | 1,600 | 2:26.5 | 111 | 683 | 22 | 25 |
| 1:53.0 | 2,000 | 2:21.2 | 124 | 727 | 22 | 25 |