Andrew Lansdell 2000m row
2,000
Meters
9:29.9
Time
2:22.4
Pace
111
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
September 02, 2016 04:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.9 | 2,000 | 2:22.4 | 121 | 701 | 111 | 24 |
| 1:56.8 | 400 | 2:26.0 | 112 | 678 | 22 | 24 |
| 1:55.0 | 800 | 2:23.7 | 118 | 688 | 22 | 25 |
| 1:54.1 | 1,200 | 2:22.6 | 121 | 694 | 22 | 25 |
| 1:53.1 | 1,600 | 2:21.3 | 124 | 700 | 22 | 24 |
| 1:51.0 | 2,000 | 2:18.7 | 131 | 745 | 23 | 24 |