Andrew Lansdell 1500m row
1,500m
Meters
5:44.6
Time
1:54.8
Pace
103
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
September 05, 2016 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.6 | 1,500m | 1:54.8 | 231 | 1094 | 29 |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 31 |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 29 |
| 1:55.3 | 1,500m | 1:55.3 | 228 | 1085 | 28 |